Panic · Anxiety · Stress · Low mood
Vela is a safe, judgment-free space for whatever you're carrying — panic, anxiety, stress, or a low stretch. It grounds you when things are hard, listens when you need to talk, and helps you understand your own patterns. Your journal never leaves your phone.
Free to start · SOS is always free
Opens to a moment of calm
What Vela does
Grounding and paced breathing the moment panic starts — techniques with real evidence behind them, ready before you can type.
Voice or text, day or night — a judgment-free space that listens first and never rushes you toward a fix.
A journal that gently spots your patterns — when the hard moments come, what eases them — so the insight, and the motivation, are your own.
Why we built it
Good support shouldn't depend on the hour, the waitlist, or what you can pay. Vela exists so that steady, caring help is simply there — whenever you reach for it.
Privacy
Your journal lives only on your device. Check-ins, patterns, and conversations are processed securely on our servers, linked to your account so Vela can show them back to you — never for ads. We never share or sell your data, and deleting your account removes it all.
Free to start — and SOS is never behind a paywall.
Get Vela